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Help for the Journey

Counseling that Fits You

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Depression can bring your life to a halt. Depression is caused by a variety of life stressors and lasts weeks to months.  Symptoms can include trouble sleeping, difficulty concentrating, unexplained sadness, lack of motivation, and hopelessness.  Counseling can help you manage symptoms and feel like your self again.


Anxiety can leave you riddled with racing thoughts. Symptoms include feeling edgy and overwhelmed, difficulty concentrating, constant worry, and restlessness. Counseling can help you calm the storm and take control of your life.


Trauma affects us mentally, emotionally, spiritually, and physically. Symptoms impact all areas of life and can leave you  feeling like you're drowning. Counseling can bring healing to your life and help you find peace.

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